FAQ
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact us online or call us at (407) 968-6534 .
How much does therapy cost?
What type of insurance do you accept?
Aetna, United Health Care, Oscar and Cigna.
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
Therapy Services
- Therapy for Individual Adults
- Therapy for Children
- Therapy for Teens / Adolescents
- Couples Therapy / Marriage Counseling
Treatment Specialties?
- Depression
- Anxiety
- Relationship Issues
- Trauma / PTSD
- Self-Esteem Issues
- Stress Management
- Life Transitions / Changes
- Grief and Loss
- Work and Career Issues
- LGBTQ+ Issues
Treatment Modalities
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to reach out to us by contacting us online or calling (407) 968-6534 .
your healing journey today.